2 whole green onions, thinly sliced
1 crushed garlic clove
1 egg, lightly beaten
1/2 tsp. Italian seasoning
1/4 tsp. each of salt and freshly ground black pepper
1/2 cup tomato sauce
1/2 cup dry bread crumbs
1 lb. lean ground beef
1/4 grated mozzarella cheese

Makes 4 Servings

Recipe from Chatelaine Cook Book 

In a bowl, stir the egg with green onions, garlic, seasonings, half the tomato sauce and bread crumbs.  Work in half the meat, then remaining meat.  Divide in half and shape each into an oblong loaf with rounded edges so there are no corners to overcook.  Place loaves, side by side, in a 10" microwave safe pie plate, ensuring they don not touch one another or the sides of the pan.  Microwave, uncovered, oh high for 4 min.  Rotate the pie plate a quarter turn.  Spoon remaining tomato sauce over top.  Continue microwaving, uncovered, for 4 min.  Sprinkle with cheese.  Cover and let stand 4 min.