Quick Ways with Corn
For the following use a 12 oz. can of drained kernel corn or 1 1/2 cups
frozen corn. Each recipe serves 4.
Skillet Ratatouille
In a large frying pan, sauté 2 crushed garlic cloves and 1 large
chopped onion in 1 tbsp. olive oil. Add a 28 oz. can of drained tomatoes,
2 sliced zucchini, corn and 1 tsp. Italian seasoning. Simmer, covered
for 10 min. Stir often.
Balsamic Buttered Corn
Heat corn. Stir in 2 tsp. each of butter and balsamic vinegar.
Fiery Chili
Heat corn with 1/4 cup water and 1/4 tsp crushed dried chilies until
hot. Then, stir in 1/2 cup sour cream.
Vegetable Medley
Sauté 1 crushed garlic clove in 1 tbsp. butter. Add 2
coarsely chopped tomatoes, 1 sliced zucchini, corn and pinch of dried basil.
Heat.
Caesar Toss
Heat corn. Stir in 3 tbsp. creamy Caesar salad dressing and 2
sliced whole green onions. Serve with steak or burgers.
French Parsley
Melt 1 tbsp. butter over med. low heat. Add 2 large crushed garlic
cloves and 1/4 cup finely chopped parsley. Stir frequently for 3
min. Add corn and stir until hot.
Fast curry
Heat 1 tsp. butter in a frying pan. Add corn, 1 tsp. curry powder
and 1/8 tsp. cayenne pepper. Stir constantly until hot. |